Services

Discover everything Mindful Glow has to offer

Free Discovery Call

Let's see if we're a good fit and can co-create together

Join me for a complimentary session where we can discuss your needs and goals.

90-minute 1:1 Mindful Consultations

If you’re thinking of working with a  health coach, but not sure what your body needs, this is for you. We’ll do a complete body scan, address any existing blocks , and talk about your goals.

12-week Health & Nutrition Coaching

During our 12-weeks together we will embark on an immersive and intimate experience where you’ll learn the tools and techniques to invite more balance and radiance in your life.

Individual Tao Face Yoga Program

Individual 5-week face yoga programs are full of rejuvenating and deep healing sessions that will help you gently turn back the clock with natural and holistic techniques.

Tao Face Yoga 5-Week Live Group Course

Join our group 5-week Face Yoga course that is taught live over Zoom in an intimate gathering of 10-15 people. Next live program starts in November, so join our waiting list to be notified when the enrollment opens. 

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